What’s going on for you?

You may just be looking for information around different problems or issues you are facing. Below I have listed links to pages on some common concerns you may be wanting more information on, from websites you can trust:

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ANGER

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anger/about-anger/

https://www.counselling-directory.org.uk/anger.html

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ANXIETY

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/

https://www.counselling-directory.org.uk/anxiety.html

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BEREAVMENT

https://www.counselling-directory.org.uk/bereavement.html

https://www.cruse.org.uk/get-help/about-grief

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BORDERLINE PERSONALITY DISORDER (BPD)

https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/about-bpd/

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CHILDHOOD SEXUAL ABUSE

https://rapecrisis.org.uk/get-help/looking-for-information/what-is-sexual-violence/other-kinds-of-sexual-violence/what-is-child-sexual-abuse/

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DEPRESSION

https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression/

https://www.counselling-directory.org.uk/depression.html

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DOMESTIC ABUSE

https://www.womensaid.org.uk/

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INTRODUCTION TO MENTAL HEALTH

https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/about-mental-health-problems/

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OBSESSIVE COMPULSIVE DISORDER (OCD)

https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/about-ocd/

https://www.counselling-directory.org.uk/ocd.html

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POST NATAL DEPRESSION

https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/postnatal-and-antenatal-depression/

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POST TRAUMATIC STRESS DISORDER

https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd/about-ptsd/

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SELF ESTEEM

https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/about-self-esteem/

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SELF HARMING

https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/about-self-harm/

https://www.counselling-directory.org.uk/self-harm.html

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SEXUAL VIOLENCE

https://rapecrisis.org.uk/

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SLEEP PROBLEMS

https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/about-sleep-and-mental-health/

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SUICIDAL THOUGHTS

https://www.mind.org.uk/information-support/types-of-mental-health-problems/suicidal-feelings/about-suicidal-feelings/

https://www.counselling-directory.org.uk/suicidal-thoughts.html

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TRAUMA

https://www.mind.org.uk/information-support/types-of-mental-health-problems/trauma/about-trauma/

https://www.counselling-directory.org.uk/trauma.html

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FULL RANGE OF INFORMATION ABOUT MENTAL HEALTH

https://www.mind.org.uk/information-support/a-z-mental-health/

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HELPING SOMEONE ELSE

https://www.mind.org.uk/information-support/helping-someone-else/